If you or your kids get sick easily, have a lot of GI issues, or battle things like eczema, thrush, or yeast infections candida might be behind it. Candida overgrowth can cause more subtle symptoms like brain fog, dizziness, sleep disturbances, extreme food cravings, and chronic fatigue.
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Taming The Yeast Beast
Happy Healthy Family Podcast Episode 08
Taming The Yeast Beast with Paula Miller of Whole Intentions
Frequent illness, GI distress, moodiness, and brain fog are just a few symptoms that can be caused by candida overgrowth.
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This episode is all about the ultimate opportunistic infection-Candida. Candida overgrowth is becoming more and more common in today’s world, but sadly most mainstream docs do not know much about it.
My guest today is Paula Miller from Whole Intentions.com and she specializes in helping people get rid of candida overgrowth once and for all. In our conversation we discuss the signs and symptoms, the best diet for candida, and how to treat it.
Episode Outline
This episode we discuss:
- What is Candida
- What feeds candida overgrowth
- How common is candida
- The main symptoms of candida
- Can you have a yeast problem without GI symptoms
- How does candida affect our brain and central nervous system
- How candida can make you feel hungover without ever drinking
- Can kids and babies be affected by the yeast beast
- Can babies get candida in utero or through nursing
- How to prepare the body before fighting candida
- Natural antifungals
- Probiotics & fermented foods
- What foods should we avoid
- Is stevia or sugar alcohols safe for candida
- Should we avoid all foods with yeast
- Why Keto may not be the best for candida
- What to do if you think you have candida overgrowth
Links & Info From The Show
Whole intentions, Paula’s Kicking Candida Program
Paula on Facebook
My Son’s “4D Program for autism”
Natural Antifungals For Candida Overgrowth
Raw Garlic
Raw Cloves
Free Download: Candida Fighting Herbs and Essential Oils
Sign up for Corganic
Books:
Cookbooks
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Traditional Cooking and How To Make Fermented Foods: HHF podcast (ep 07)
