Freebies

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I’m Simply a Dad!

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Thanks so much for following. I appreciate your trust and am honored to be a part of your better health journey.

Sincerely

Dave A.K.A. “I’m Simply a Dad”

 

GFCF JUMP START (click to download) 

Complete Guide To The GFCF Diet

What Can I Eat (cheat sheet)

Hidden Sources Of Gluten Casein, & Soy (cheat sheet)

1 Week Sample Meal Plan

 

10 Things You Have To Do Before Starting A Detox Program

Click here to download your free mini Ebook! 

 

 

Free Recipes From Our YouTube Show.

“It’s GD Cooking Time w/Gavin & Dad”

It's G.D. Cooking Time: Watch Father and Son make delicious and super healthy dishes. We'll help you get your kids to eat their vegetables!

The Recipes

(click on an image to view a printer friendly recipe)

Cauliflower

Cauliflower Crackers

Cauliflower Fried Rice

Cauliflower Tater Tots

Broccoli

Secret Pasta Sauce

Free Ebook (click to download)

(This is a large file, so it may take a minute or so to open.)