Cooking with Herbs & The Secret Language Of Food Food is medicine & the flavor of a food gives us clues to its medicinal value. On the show, we discuss each of the 5 flavor profiles & what the therapeutic value of each. We also discuss cooking with adaptogens and medicinal mushrooms. Plus, the best …
The Herbalist’s Healing Kitchen w/Devon Young (HHF #35)Read More
Figuring out what’s causing your chronic health symptoms is easy. The driving force behind almost all disease and chronic issues is simply inflammation. The tricky part is understanding what is actually causing your chronic inflammation. Chronic inflammation is quite an all encompassing term, and what triggers an inflammatory response for one person may not be …
Chronic Inflammation: Finding The Source w/Dr Madiha Saeed (HHF podcast #34)Read More
If you want to prevent or heal from chronic health issues, then you must improve gut health. By now, we’ve all heard just how important our gut microbes are in maintaining health. But, how exactly do we fix a broken microbiome. To help answer this question, I talked with Kiran Krishnan, one of the leading …
Improve Gut Health & The Microbiome w/Kiran Krishnan (HHF 33)Read More
Functional medicine tells us that detoxification is a critical step on the path toward healing or preventing chronic health issues. However, what does traditional chinese medicine say about detox? Afterall, Traditional Chinese Medicine (TCM) is one of the oldest forms of medicine, so I thought it would be a good idea to learn more about …
Traditional Chinese Medicine & Detox w/Michael Max (HHF #32)Read More
The term mast cell activation has become quite the trendy health topic lately. For those of us with chronic health symptoms, it seems to come up repeatedly as we search for answers to our issues. But, what are mast cells and what exactly is mast cell activation syndrome (MCAS). How do you know if it’s …
It’s not easy switching to a grain-free, dairy-free, sugar-free diet especially when you’re doing it with kids. In the beginning, parents often feel like they’re limiting their children’s food too much or they are depriving them of the fun of enjoying pizza and ice cream with friends. However, when you eliminate these nutrient-poor foods, there’s …
Chronic stress is brutal on your health. We all know that, but many of us dismiss our ability to control the stressors in our life. Afterall, it’s other people, work, the situation, or random events that stress us out, right? But, guess what. Stress is an everyday part of all of our lives, and if …
Stress: It Does A Body NO Good w/Dr Madiha Saeed (HHF pod #28)Read More
Have you been trying to get over your chronic symptom(s), but not getting the results you’re hoping for? Perhaps, you need a more systematic approach to healing. Evan Brand tells us all about the functional medicine approach he uses with his clients. Start By Supporting The Adrenals One of my biggest takeaways from our conversation …
3 Body Systems Approach To Healing w/Evan Brand (HHF pod #27)Read More
Believe it or not, water or more specifically optimal hydration is a quite fascinating subject. The last question I ask all my podcast guests is: “what are 3 practical tips that we can use to raise happier healthier families?” Everyone Says Hydration Almost every guest has mentioned something about making sure you are properly hydrated. But, …
Hydration: Why 8 Glasses A Day Is Not The Way w/Dr Dana Cohen (HHF pod 26)Read More
Everywhere I turn someone else is talking about the amazing CBD oil benefits. BUT, I’ve tried CBD oil. It did nothing for my chronic pain. I tried it for my son with autism for his anxiety and aggression. After three bottles, there was little change, so we stopped. CBD Oil Benefits: Why Didn’t It Work …
The Benefits Of CBD Oil & Medical Cannabis w/Dr Mary Clifton (HHF pod #25)Read More
Over the years, I heard various “experts” repeatedly say how terrible omega 6 fats were, so naturally, I avoided them as much as possible. However, it seems I was given bad information or rather I was given incomplete information. Turns out, unaltered omega 6 fats are quite healthy and they’re even anti inflammatory, which is …
Everything We Know About Omega 6s Is Wrong w/Ann Louise Gittleman (HHF Pod #24)Read More
I am a huge fan of coffee enemas, but when I first heard about them, I was quick to dismiss them. Like most people, I couldn’t get passed the “ick factor”. There was no way I was going to even think about trying them. However, as the years past, I continued to hear about the …
Feel Better Fast With Coffee Enemas w/Wendy Myers(HHF Pod #23)Read More
Many of us have been working on a detox protocol or attempting to rid our bodies of toxins for weeks, months, or maybe even years (as in my case). Unfortunately, some of us have yet to see any positive results despite doing everything right. The good news is Dr Kelly Halderman may have found the …
Is Your Detox Door Closed w/Dr Kelly Halderman (HHF pod #22)Read More
From skeptic to total believer. That describes so many of us that decide to try the Ion Cleanse for detox and healing. I personally thought this was completely bogus when I first heard it, but I have personally noticed the difference in the way I felt before and after a foot bath with this device. …
How The Ion Cleanse Can Help Us Detox (HHF pod #21)Read More
There are certain wavelengths of sun that creates a vibration inside our cells and allows our bodies to release toxins. These wavelengths are referred to as infrared, and they have a whole host of benefits from detoxification to weight loss and it even helps us fight infections. Using a full spectrum infrared sauna allows us …
The Healing Power Of Infrared Saunas w/Robby Besner(HHF pod 19)Read More
Have you ever purchased bulk herbs for health and healing, but then you had no idea what to do with them? I have about 5-6 packages of herbs from Mountain Rose Herbs that have been sitting in my pantry for months. After talking with Devon Young, author of the new book The Backyard Herbal Apothecary, …
Herbs For Health and Healing w/Devon Young (HHF pod #18)Read More
In this episode of The Happy Healthy Family Podcast, I talk with Dr. Jay Davidson about the proper protocol order to healing chronic illness. We discuss a number of different things about including: The importance of mindset and believing you can get better How to support the drainage pathways to prepare for detoxification Why we …
The Right Steps To Healing Chronic Illness w/Dr Jay Davidson (HHF pod #17)Read More
Lately, I have been increasingly concerned that toxic mold may be lurking in my home (or a previous home) and causing some health effects for me. My son, Ethan, has also been experiencing increases in anxiety, aggression, and problem behaviors. I cannot seem to figure out what has caused this sudden increase. However, I am …
Is Hidden Toxic Mold Making your Family Sick w/Dr. Scott Richmond (HHF pod Ep. 16)Read More
Creating A Big Vision For Your Family: Dream It. Tap It. Do It. Be Happy Now. Let go of worry & limiting beliefs through the art of visualization and the power EFT tapping (emotional freedom technique). The Happy Healthy Family Podcast Episode 15 Create A Big Vision For Your Family w/Melanie Moore Also Available On Your Favorite …
Create A Big Vision For Your Family w/Melanie Moore (HHF pod ep15)Read More
