Instagram

I am so happy you have stopped by. Here are some of my posts I’ve shared on Instagram. Please spend some time getting to know me better.

 

Follow Me on Instagram:

If you found your way to this page without using Instagram, hop on over and give me a follow. I share all aspects of our family life: fun times, hard times, and even recipes too. I’d love to meet you! @imsimplyadad on Instagram

 

I’m Simply a Dad “Live” Ep 1Ken talked about some of the challenges living in New York City with a 19 year old nonverbal son, a scary story on nearly losing his son after he wandered out of their apartment building.  Through it all, we discussed why it’s important to stay positive and learning to transform instead of coping.

The GFCF Diet

The Only Guide You’ll Need to Read on the GFCF Diet. 

GFCF Diet Guide

Your in-depth Guide to a GFCF Diet for autism, ADHD, & healing. All your questions answered. What to eat? What NOT to eat? Why give up gluten and casein?

 

Ion Cleanse after 6 Months: The Best of Times and The Worst of Times

Ion Cleanse for Detox: Over the past 6 months using the ion cleanse for detox, we have had some rough times, but we are seeing some incredible progress as well.

Over the past 6 months using the ion cleanse for detox, we have had some rough times, but we are seeing some incredible progress as well.

Skip the Dollar Menu, Eat Paleo, & Save Money???Budget Paleo: Save Money: Eat Paleo

Budget Paleo? Can you eat paleo for less than it costs to eat off the fast food dollar menu? YES you can! Here’s 2 full days of paleo meals to show you how we do it

Hope for AutismHope for Autism

Be a warrior for your child. Search for a treatment that will work for kid. The window is still open. Don’t give up. There is always hope for autism.

 

5 Ways Being an Autism Dad has Changed Me

 

5 Ways Being an Autism Dad has changed me

When autism enters your life, it changes everything. Here’s an article I wrote for Autism Awareness. I discuss how autism has changed me. Not just as a Dad, but as a person.

 

5 Lists of Convenient on the go Paleo Snacks (25 total)

 

Looking for packaged paleo snacks for your next road trip or for your kid's lunch? Here are 25 convenient, on-the-go paleo snacks to help make life easier

Looking for packaged paleo snacks for your next road trip or for your kid’s lunch? Here are 25 convenient, on-the-go paleo snacks to help make life easier.

5 Reasons to Go Paleo

Benefits of the paleo diet: 5 Reasons to Go Paleo

Weight loss is just one of the benefits of the paleo diet. I’ve been paleo for 3 years now and I’m not looking back. Here’s 5 reasons to give Paleo a try!

Paleo Before & After

Paleo Before and After: To prove ANYONE is able to improve their health, I admit to 5 shameful eating habits before paleo. If I can change, so can you.

To prove ANYONE is able to improve their health, I admit to 5 shameful eating habits before paleo. If I can change, so can you.

An Honest Look into the Incredible and Isolating Life of an Autism Dad

What is it Like to Be an Autism Dad

Handling the autism diagnosis is hard enough, but build in the isolation that comes with being a stay at home autism Dad, and it’s so much harder. Focusing on the smiles of my kiddos and the small wins we see everyday help me get over the loneliness and my insecurities. Despite its hardships, life as an autism Dad is actually pretty fantastic.

****This post was featured on The Good Men Project**** 

 

 

Can a Footbath Help Autism?
Autism detoxification protocol Ion Cleanse Footbath

The magnitude of anecdotal evidence and testimonials from fellow autism parents lead me to believe the Ion Cleanse is an effective tool in the treatment of autism, and I am very anxious & excited to start treatment with my son.

3 Easy Recipes for Kid Friendly Fermented Foods

Kid Friendly Fermented Food Recipes

When it comes to promoting good health, nothing competes with fermented foods. Learn more & get 3 easy recipes to make kid friendly fermented foods at home. Ginger spice carrots, blueberries and honey, & Ginger Cinnamon Apples.

Why You Should Buy Local Grass-fed Beef Why you should buy local grass fed beef

Purchasing local beef is much more beneficial for the environment than feedlots as well as safer for you because of decreased contamination risk. 100 % grass fed, locally pastured beef is better, healthier, and safer for your family

Moving on After an Autism Meltdown

autism meltdown

Anxiety spikes & things spiral quickly. This is a story of an autism meltdown, my trouble coping afterward and how my son picked me up and help me move on.

Treating Autism with Diet

Treating Autism With Diet

The diet we are following will do many things like reduce inflammation, support mitochondria, kick-start detox, and fight off infections. We are treating autism with diet and using food as our medicine just as Hippocrates said so long ago.

Simply Paleo Ebook

Free Ebook

Subscribe to I’m Simply a Dad & get my free mini Ebook:

Simply Paleo: 10 Easy Recipes You can Prepare in 10 minutes or less.