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I am so happy you have stopped by. Here are some of my posts I’ve shared on Instagram. Please spend some time getting to know me better.  Don’t forget to sign up for my free E Book “Simply Paleo: 10 Easy Recipes You Can Prepare in 10 Minutes or Less”  Simply Paleo Ebook

Free Ebook

Subscribe to I’m Simply a Dad & get my free mini Ebook:

Simply Paleo: 10 Easy Recipes You can Prepare in 10 minutes or less. 

 Autism Dads Survey: 

Would you like an online support group or community exclusively for Autism Dads? Take this survey to help me build the best community.

Check Out These Blog Posts

Ion Cleanse after 6 Months: The Best of Times and The Worst of Times

Ion Cleanse for Detox: Over the past 6 months using the ion cleanse for detox, we have had some rough times, but we are seeing some incredible progress as well.

Over the past 6 months using the ion cleanse for detox, we have had some rough times, but we are seeing some incredible progress as well.

Skip the Dollar Menu, Eat Paleo, & Save Money???Budget Paleo: Save Money: Eat Paleo

Budget Paleo? Can you eat paleo for less than it costs to eat off the fast food dollar menu? YES you can! Here’s 2 full days of paleo meals to show you how we do it

5 Paleo Fast Food Options (plus travel tips)

Eating Out Paleo: 5 Fast Food Paleo Meals and 5 on the paleo options plus paleo travel tips

5 paleo fast food options you can grab while on the go. Plus, 5 tips on eating out paleo when traveling, & my strategy for staying paleo while on the road.

 

5 Ways Being an Autism Dad has Changed Me

 

5 Ways Being an Autism Dad has changed me

When autism enters your life, it changes everything. Here’s an article I wrote for Autism Awareness. I discuss how autism has changed me. Not just as a Dad, but as a person.

 

5 Lists of Convenient on the go Paleo Snacks (25 total)

 

Looking for packaged paleo snacks for your next road trip or for your kid's lunch? Here are 25 convenient, on-the-go paleo snacks to help make life easier

Looking for packaged paleo snacks for your next road trip or for your kid’s lunch? Here are 25 convenient, on-the-go paleo snacks to help make life easier.

5 Paleo Recipes for Your Next Family Cookout

 

Paleo BBQ: 5 quick and easy paleo bbq recipes using simple ingredients and minimizing the mess. Make your own paleo bbq sauce, coleslaw, "Notato" salad and more.

5 quick and easy paleo bbq recipes using simple ingredients and minimizing the mess. Make your own paleo bbq sauce, coleslaw, “Notato” salad and more.

5 Reasons to Go Paleo

Benefits of the paleo diet: 5 Reasons to Go Paleo

Weight loss is just one of the benefits of the paleo diet. I’ve been paleo for 3 years now and I’m not looking back. Here’s 5 reasons to give Paleo a try!

Paleo Before & After

Paleo Before and After: To prove ANYONE is able to improve their health, I admit to 5 shameful eating habits before paleo. If I can change, so can you.

To prove ANYONE is able to improve their health, I admit to 5 shameful eating habits before paleo. If I can change, so can you.

Autism Moms Rock

Autism Moms Rock: 5 Traits that Make Autism Moms So Amazing

Autism moms are nothing short of incredible. They love their kids unconditionally and will stop at nothing to ensure their kids have the support they need.

An Honest Look into the Incredible and Isolating Life of an Autism Dad

What is it Like to Be an Autism Dad

Handling the autism diagnosis is hard enough, but build in the isolation that comes with being a stay at home autism Dad, and it’s so much harder. Focusing on the smiles of my kiddos and the small wins we see everyday help me get over the loneliness and my insecurities. Despite its hardships, life as an autism Dad is actually pretty fantastic.

****This post was featured on The Good Men Project**** 

 

 

Holistic Approach to Autism

Holistic Approach to Autism

We don’t treat autism. We treat the symptoms associated with autism. The goal of our holistic approach to autism is to make a happier and healthier kid, so that he may be able to make progress in other areas.

Can a Footbath Help Autism?
Autism detoxification protocol Ion Cleanse Footbath

The magnitude of anecdotal evidence and testimonials from fellow autism parents lead me to believe the Ion Cleanse is an effective tool in the treatment of autism, and I am very anxious & excited to start treatment with my son.

3 Easy Recipes for Kid Friendly Fermented Foods

Kid Friendly Fermented Food Recipes

When it comes to promoting good health, nothing competes with fermented foods. Learn more & get 3 easy recipes to make kid friendly fermented foods at home. Ginger spice carrots, blueberries and honey, & Ginger Cinnamon Apples.

Why You Should Buy Local Grass-fed Beef Why you should buy local grass fed beef

Purchasing local beef is much more beneficial for the environment than feedlots as well as safer for you because of decreased contamination risk. 100 % grass fed, locally pastured beef is better, healthier, and safer for your family

Moving on After an Autism Meltdown

autism meltdown

Anxiety spikes & things spiral quickly. This is a story of an autism meltdown, my trouble coping afterward and how my son picked me up and help me move on.

Treating Autism with Diet

Treating Autism With Diet

The diet we are following will do many things like reduce inflammation, support mitochondria, kick-start detox, and fight off infections. We are treating autism with diet and using food as our medicine just as Hippocrates said so long ago.

Simply Paleo Ebook

Free Ebook

Subscribe to I’m Simply a Dad & get my free mini Ebook:

Simply Paleo: 10 Easy Recipes You can Prepare in 10 minutes or less.